Blueberry Smoothie Recipe

Ingredients: Gather all the necessary ingredients, including fresh or frozen blueberries, Greek yogurt (plain or flavored), milk (dairy or plant-based), honey or maple syrup (optional), banana (optional, for added sweetness and creaminess), and ice cubes.

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Prepare Blueberries: If using fresh blueberries, rinse them under cold water and remove any stems. If using frozen blueberries, there's no need to thaw them beforehand.

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Combine Ingredients: In a blender, add the blueberries, Greek yogurt, milk, honey or maple syrup, and banana if using. The banana adds natural sweetness and creaminess to the smoothie.

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Add Ice Cubes: Toss in a handful of ice cubes to help chill the smoothie and create a thicker consistency.

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Blend: Blend all the ingredients together until smooth and creamy. If the smoothie is too thick, you can add more milk to reach your desired consistency.

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Taste and Adjust: Taste the smoothie and adjust the sweetness if necessary by adding more honey or maple syrup. You can also adjust the thickness by adding more milk or ice cubes.

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Serve: Pour the blueberry smoothie into glasses and serve immediately. Optionally, you can garnish with a few whole blueberries or a sprig of mint for presentation.

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