4 Ingredient Mango Green Smoothie

Ingredients: Gather all the necessary ingredients, including frozen mango chunks, fresh spinach or kale leaves, Greek yogurt (plain or flavored), and water (or coconut water).

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Prepare Ingredients: If using fresh spinach or kale, wash the leaves thoroughly. Otherwise, you can use pre-washed and packaged greens. Measure out the frozen mango chunks and Greek yogurt.

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Combine Ingredients: In a blender, add the frozen mango chunks, fresh spinach or kale leaves, Greek yogurt, and water. The frozen mango adds sweetness and creaminess to the smoothie, while the greens provide nutrients and fiber.

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Blend: Blend all the ingredients together until smooth and creamy. If the smoothie is too thick, you can add more water to reach your desired consistency.

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Taste and Adjust: Taste the smoothie and adjust the sweetness or thickness if necessary. You can add more mango for sweetness or more water for a thinner consistency.

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Serve: Pour the mango green smoothie into glasses and serve immediately. Optionally, you can garnish with a slice of mango or a sprig of mint for presentation.

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Variations: Feel free to customize the smoothie to suit your taste preferences. You can add a squeeze of lemon or lime juice for acidity, a tablespoon of honey or maple syrup for sweetness, or a scoop of protein powder for extra protein.

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