Cleansing Apple Avocado Smoothie

Ingredients: Gather all the necessary ingredients, including a ripe avocado, a medium-sized apple (cored and chopped), fresh spinach or kale leaves, cucumber (peeled and chopped), lemon juice, ginger (peeled and grated), coconut water (or water), and ice cubes.

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Prepare Ingredients: Peel and pit the avocado, chop the apple, peel and chop the cucumber, grate the ginger, and juice the lemon. Having all the ingredients ready makes the blending process smoother.

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Combine Ingredients: In a blender, add the chopped avocado, apple, spinach or kale leaves, cucumber, grated ginger, lemon juice, and coconut water.

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Add Ice Cubes: Toss in a handful of ice cubes to help chill the smoothie and create a refreshing consistency.

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Blend: Blend all the ingredients together until smooth and creamy. If the smoothie is too thick, you can add more coconut water or water to reach your desired consistency.

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Taste and Adjust: Taste the smoothie and adjust the flavor if necessary. You can add more lemon juice for acidity or ginger for a spicier kick.

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Serve: Pour the cleansing apple avocado smoothie into glasses and serve immediately. Optionally, you can garnish with a slice of apple or a sprig of mint for presentation.

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