Greek Yogurt Smoothie

Such as berries, mango, pineapple, or banana), liquid (milk, almond milk, coconut water, or fruit juice), honey or maple syrup (optional), and any additional add-ins like spinach, oats, or protein powder.

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Measure Ingredients: Decide on the proportions of ingredients based on your preference for thickness and sweetness. Generally, you'll need about 1 cup of Greek yogurt, 1 to 1 1/2 cups of frozen or fresh fruits, and 1/2 to 1 cup of liquid.

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Prepare Fruits: If using fresh fruits, wash and chop them into smaller pieces. If using frozen fruits, you can use them directly from the freezer.

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Blend: In a blender, combine the Greek yogurt, fruits, liquid, and any additional add-ins. If using spinach or oats, add them to the blender as well. Blend until smooth and creamy.

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Sweeten to Taste: Taste the smoothie and add honey or maple syrup if desired for extra sweetness. Blend again to incorporate the sweetener.

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Adjust Consistency: Depending on your preference, you can adjust the consistency of the smoothie by adding more liquid if it's too thick or more fruits if it's too thin.

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Serve: Pour the Greek yogurt smoothie into glasses and serve immediately. Optionally, you can garnish with a sprinkle of granola, chia seeds, or a few fresh fruit slices for added texture and presentation.

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