Pineapple smoothie

Gather Your Ingredients: You'll need fresh or frozen pineapple chunks, a ripe banana, Greek yogurt or coconut milk, orange juice (or water), honey or maple syrup (optional for sweetness), ice cubes, and a splash of lime juice.

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Prepare the Pineapple: If you're using fresh pineapple, peel and core it, then cut it into chunks. If you're using frozen pineapple, you can skip this step.

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Add Ingredients to Blender: Place the pineapple chunks, peeled banana, a few tablespoons of Greek yogurt or coconut milk, a splash of orange juice (or water), and a squeeze of lime juice into a blender.

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Optional Sweetener: If you prefer a sweeter smoothie, add a drizzle of honey or maple syrup to the blender.

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Blend Until Smooth: Start blending on low speed and gradually increase to high until all the ingredients are well combined and the smoothie reaches your desired consistency. If it's too thick, you can add more orange juice or water.

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Taste and Adjust: Take a sip and adjust the flavor as needed. You can add more lime juice for acidity, honey for sweetness, or more pineapple for a stronger flavor.

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Serve and Enjoy: Pour the pineapple smoothie into glasses, garnish with a pineapple wedge or a sprinkle of coconut flakes if desired, and enjoy the tropical goodness!

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